As the cost of living rises, it’s becoming more crucial than ever to stock up on non-perishable items before they become too expensive. These items can be a real lifesaver when it comes to feeding your family during tough times. This blog post will highlight 11 non-perishable items you should keep on hand before prices increase.
1. Canned Vegetables
Canned vegetables are a great way to ensure you always have veggies on hand. They’re already cooked and ready to go, making them perfect for quick meals. Plus, they have a long shelf-life, making them a good investment before prices rise.
2. Canned Beans
Beans are a staple in many households due to their high protein content and versatility. Canned beans, in particular, are easy to store and can last for years. They’re perfect for quick meals like chili or soups. Plus, there are many varieties to choose from, including kidney beans, black beans, and chickpeas, so you’re bound to find something that suits your taste.
3. Rice
Rice is another versatile ingredient that can be used in a variety of dishes. It’s also a good source of energy due to its high carbohydrate content. One of the best things about rice is that it can last indefinitely if stored properly. So, buying rice in bulk before prices increase would be a smart move.
4. Pasta
Pasta is a favorite in many households. It’s easy to cook and can be used in a variety of dishes. Plus, dry pasta can last for up to two years. It’s a great idea to stock up on different types of pasta – spaghetti, macaroni, penne – the more variety, the better.
5. Peanut Butter
Peanut butter is a great source of protein and healthy fats. It also has a long shelf life. You can use it in a variety of dishes, from sandwiches to desserts. Plus, kids love it!
6. Canned Tuna
Canned tuna is a great source of protein and omega-3 fatty acids. It’s a versatile ingredient that can be used in salads, sandwiches, and pasta dishes. Plus, it has a long shelf life, making it a smart item to stock up on.
7. Quinoa
Quinoa is a nutrient-packed grain that’s high in protein and fiber. It’s also gluten-free, making it a great option for those with dietary restrictions. Quinoa can last up to two years if stored properly, making it another smart investment.
8. Canned Soup
Canned soup is a convenient and comforting meal option. It’s easy to prepare and can be a meal in itself. There are many varieties to choose from, so you’re sure to find something that suits your taste.
9. Oatmeal
Oatmeal is a healthy and filling breakfast option. It’s high in fiber and can help keep you full throughout the morning. Plus, it has a long shelf life and can be stored for up to two years.
10. Dried Lentils
Dried lentils are a great source of protein and fiber. They’re also versatile and can be used in a variety of dishes. Plus, they have a long shelf life, making them a smart item to stock up on.
11. Canned Fruit
Canned fruit is a convenient way to ensure you always have fruit on hand. It’s also a good source of vitamins and minerals. Plus, it has a long shelf life, making it a smart item to stock up on before prices increase.