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4 Things You Should Let Go of After 60 (It’s Time)

person wearing white sweater raising hands under white sky

Photo by alexandra avelar

Reaching the big six-oh can feel like a milestone, can’t it? It’s a time when you’ve gathered a wealth of experiences, maybe a few more laugh lines, and possibly a few more “What was I talking about again?” moments. But it’s also a great opportunity to take stock and decide what really deserves your time and energy. Spoiler alert: some things just don’t. Here are four things you might consider letting go of after 60—and trust me, it’s more freeing than you might think.

1. The Burden of Others’ Opinions

Photo by Viacheslav Bublyk

Let’s be honest: caring too much about what others think can be exhausting. After 60, you’ve likely accumulated enough wisdom to know that people will always have opinions, and guess what? Most of those opinions have very little to do with you. It’s time to unfurl those opinions like a flag and let them fly away.

Maybe you’ve spent years trying to please others, from family to colleagues, but this phase of life is about you. Embrace your true self! Whether you want to wear that bold floral shirt or take up knitting at 3 a.m., do it without a second thought about what your neighbor or that old friend might say. After all, they’re probably too busy worrying about their own opinions anyway.

2. The Need for Perfection

Perfection is a lofty goal, and let’s face it: it’s pretty much unattainable. By the time you hit 60, you’ve likely learned that life is messy—just like that casserole you tried to make for a potluck last month. Guess what? That’s okay! You don’t need to get everything right. In fact, embracing your imperfections can be one of the most liberating experiences.

Whether it’s a crooked painting hanging on the wall or a garden that’s more ‘wild jungle’ than ‘well-manicured paradise,’ let go of the need to have everything in its perfect place. Life’s too short to fret over that stuff! Instead, focus on the joy that comes from trying new things, even if they don’t turn out perfectly. Spoiler: the stories that come from those misadventures are usually the best ones!

3. Toxic Relationships

As you move into this new chapter, it’s a great time to evaluate your relationships. You know the ones—those friends or family members who sap your energy faster than a smartphone battery at 1%? It’s time to let them go. Surround yourself with people who lift you up, who inspire you, and who make you laugh until your stomach hurts.

Remember, it’s not about the number of friends you have; it’s about the quality of those relationships. So, if someone consistently brings negativity to your life, don’t be afraid to set boundaries or even cut ties. You deserve to spend your golden years with those who appreciate you for who you are—not who they want you to be. Plus, think of all the time you’ll save by not having to deal with drama!

4. The Fear of Change

Change can be scary, but after 60, resisting it is like trying to hold back the tide with a broom. Embrace it! Maybe it’s moving to a new city, picking up a new hobby, or even just changing your routine. The world is full of fresh possibilities just waiting for you to explore them.

Think of this as your chance to reinvent yourself. If you’ve always wanted to learn the tango, take that class! If you’ve dreamed of traveling to that little café in Paris, start planning. Sure, change can be daunting, but it can also lead to incredible growth and unforgettable adventures. Plus, you’ll have plenty of new stories to share over coffee with your friends!

In Conclusion

Letting go isn’t easy, but it can be incredibly freeing. As you step into this next chapter, consider shedding the weight of others’ opinions, the need for perfection, toxic relationships, and the fear of change. You’ve earned it. So, grab your favorite coffee, kick back, and embrace the freedom that comes with living life on your own terms. Here’s to the next adventure—whatever it may be!

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