The world has seen some significant disruptions in the supply chain, leading to shortages of many everyday items. To avoid being caught off guard, it’s wise to stock up on certain bulk food items that have a long shelf life. Here are nine essential bulk food items to consider buying before the next shortage strikes.
1. Beans
Beans are another great food item to buy in bulk. They are high in protein and fiber, and can be used in countless recipes. Whether you prefer canned or dried beans, they can be stored for months or even years. Plus, they’re an affordable source of nutrition.
2. Rice
Rice is a staple in many diets around the world and can be stored for a long time without spoilage. It’s versatile, easy to cook, and can be used in a variety of dishes from stir-fry to burritos. Plus, it’s packed with energy-giving carbohydrates. Buying rice in bulk can save you money in the long run and ensure you have a reliable source of nutrition even in the face of potential food shortages.
3. Pasta
Pasta is a filling food that can be stored for a long time. It’s easy to cook and can be paired with a variety of sauces, vegetables, and proteins to make a complete meal. Buying pasta in bulk can provide you with a quick and easy meal option whenever you need it.
4. Canned Vegetables
Canned vegetables are a great source of essential vitamins and minerals. They can be stored for long periods without refrigeration. Having a variety of canned vegetables on hand can ensure you have access to nutritious food even when fresh produce might be scarce.
5. Canned Meats
Like canned vegetables, canned meats have a long shelf life and don’t require refrigeration. They can provide a valuable source of protein during food shortages. Whether it’s canned chicken, tuna, or even SPAM, these items can be used in a variety of meals.
6. Flour
Flour is a versatile ingredient that can be used to make bread, pasta, cakes, and more. It can be stored for a long time, especially when kept in a cool, dry place. Buying flour in bulk can provide you with the raw materials to create a variety of homemade foods.
7. Sugar
Sugar, like flour, has a long shelf life and is a versatile ingredient in many recipes. Whether you use it for baking, preserving fruits, or sweetening beverages, having a bulk supply of sugar can be useful in times of shortage.
8. Salt
Salt is essential for flavoring food and can also be used for preserving. Its shelf life is virtually unlimited, making it an ideal bulk purchase. Plus, it’s inexpensive and used in nearly every type of cooking.
9. Oil
Cooking oils, such as olive oil or vegetable oil, are a staple in many kitchens. They can be used for baking, frying, sautéing, and more. Buying these in bulk ensures you have a constant supply for all your cooking needs. Just remember to store them in a cool, dark place to prolong their shelf life.