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New Mom Says She Checked Work Email Right After Giving Birth — and Didn’t Realize How Close She Was to Losing Herself

woman in white shirt carrying baby

Photo by Hollie Santos

The baby was barely here before the office crept back in. A new mom, still in a hospital bed and stitched up from delivery, opened her laptop and checked her work email, convinced that staying on top of things meant she was staying on top of herself. Only later did she realize that this reflex to be “on” for Work at all times was less about dedication and more about a quiet, dangerous erosion of who she was becoming.

Her story is not a one-off horror tale, but a sharp snapshot of how modern motherhood collides with hustle culture. It shows how easily a woman can slide from feeling competent and in control to feeling like she has disappeared inside expectations she never really agreed to.

The Illusion of Control in the Delivery Room

Photo by Jonathan Borba

In the hours after birth, when most people imagine soft blankets and sleepy photos, this mother reached for her inbox. She had just done one of the most physically intense things a human body can do, yet her first instinct was to prove she was still the same high performer she had been the week before. In her mind, answering messages from the hospital bed meant she was still running the show, not being swept away by a life change she could not fully script.

That impulse tracks closely with the experience described by writer Camille Seigle, who recalls the shock of the “after” of birth and how clinging to tasks and routines became a way to feel less helpless. For her, the laptop and the inbox were not just tools, they were anchors to a version of herself that felt capable and praised. The problem was that every email answered from the hospital bed blurred the line between a healthy sense of agency and a refusal to let herself be vulnerable in a moment that demanded it.

When Competence Becomes a Trap

For this new mom, Work was the one arena that still made sense. Feeding schedules were confusing, her body felt foreign, and her emotions were all over the place. In contrast, a full inbox was familiar terrain. She knew how to sort, respond, and impress. Even after her boss explicitly encouraged her to unplug, she kept logging in, convinced that stepping back would mean she was failing at the one thing she still knew how to do well.

That same pattern runs through the essay by Camille Seigle, who writes about believing she was in control until she nearly lost herself in the process of becoming a mother. She describes how competence at the office became a shield against the messy uncertainty of postpartum life, and how the idea that needing help made her weak kept her from asking for support when she needed it most. In her telling, the very skills that had earned her praise before pregnancy quietly turned into a trap once the baby arrived.

The Quiet Cost of Always Being “On”

What looks like dedication from the outside can feel like survival from the inside. The new mom in the hospital bed was not trying to impress anyone, she was trying to hold on to the last part of her identity that felt solid. Yet the cost of that constant vigilance adds up. Sleep gets cut short for “just one more” Slack reply. Recovery takes a back seat to status updates. The baby’s first days are filtered through the glow of a laptop screen, and the person at the center of it all starts to feel more like a project manager than a parent.

In the account shared through AOL’s coverage of her story, the mother explains that Work was the one part of her life where she still felt competent, and that she had internalized the idea that needing help made her weak. That belief did not just keep her tethered to her inbox, it kept her from admitting how overwhelmed she really was. The more she tried to prove she could do it all, the more invisible her own needs became, until she realized that the version of herself who had walked into the hospital was slipping away.

Her turning point did not come with a dramatic breakdown, but with a quieter realization that she could not keep performing her way through motherhood. Letting go of the inbox, even for a few hours, became an act of resistance against a culture that treats new moms as if they can be on parental leave and on call at the same time. By naming what happened to her, and by putting words to the way competence can morph into self-erasure, she offers other parents permission to log off, ask for help, and protect the fragile, forming version of themselves that deserves as much care as the baby in their arms.

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