When it comes to being prepared for emergencies, your pantry can be your best friend. Having a well-stocked pantry can mean the difference between being able to feed your family during a storm or power outage and having to brave the elements (or the empty grocery store shelves) in search of sustenance. Beyond just food, there are other items that can be incredibly helpful in a pinch. Here are the top ten things I always keep in my pantry for emergency situations.
1. Canned Goods

Canned goods are a staple in any emergency preparedness kit. They have a long shelf life, require no refrigeration, and can be eaten directly out of the can if necessary. I like to keep a variety of canned foods on hand, including fruits, vegetables, beans, and meats. These can be combined in different ways to create balanced meals, even when fresh ingredients aren’t available. For example, canned chicken can be mixed with canned corn and black beans to create a quick and easy chicken taco filling.
2. Bottled Water

Water is essential for life, and having a supply of bottled water on hand is crucial in case your regular water supply is interrupted or contaminated. I recommend storing at least one gallon of water per person per day for at least three days. This can be used for drinking, cooking, and basic hygiene needs. Remember to rotate your water supply every six months to ensure it stays fresh.
3. Flashlight and Batteries

A flashlight is a crucial tool to have in case of a power outage. It can help you navigate your home in the dark, find items in your pantry, or signal for help if necessary. I like to keep a high-quality, durable flashlight in my pantry, along with a supply of batteries. Remember, batteries have a shelf life, so check them regularly and replace them as needed.
4. First Aid Kit

A well-stocked first aid kit can be a lifesaver in an emergency. It should include bandages, antiseptic wipes, tweezers, medical tape, and pain relievers. It’s also a good idea to include any prescription medications that you or your family members might need. Remember to check the kit regularly and replace any items that have expired or been used up.
5. Dried Foods

Dried foods like pasta, rice, and beans are another great staple to have in your emergency pantry. They have a long shelf life and can be used to create a variety of meals. Plus, they’re compact and lightweight, making them easy to store. Just remember, you’ll need a source of clean water to prepare these foods.
6. Nut Butters

Nut butters, like peanut or almond butter, are a great source of protein and healthy fats. They can be eaten on their own, or used to add flavor and nutrition to other foods. Plus, most nut butters don’t require refrigeration, making them a great pantry staple. Just remember to check the expiration date and rotate your stock as needed.
7. Candles and Matches

In case of a power outage, candles can provide light and a bit of warmth. I like to keep a selection of long-burning candles in my pantry, along with a box of matches. Remember, candles should never be left unattended, and should always be kept out of reach of children and pets.
8. Manual Can Opener

While it might seem obvious, it’s easy to forget that your electric can opener won’t work during a power outage. A manual can opener is a must-have in any emergency pantry. They’re inexpensive, easy to use, and take up very little space.
9. Pet Food

If you have pets, don’t forget to include them in your emergency planning. Keep a supply of canned or dry pet food in your pantry. Just like with human food, be sure to check the expiration dates and rotate your stock as needed.
10. Personal Hygiene Items

Finally, don’t forget about personal hygiene. Keep a supply of items like toilet paper, soap, toothpaste, and feminine hygiene products in your pantry. These items can make a big difference in your comfort and well-being during an emergency. Remember to check your stock regularly and replace any items that are running low.












