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12 Everyday Foods to Buy in Bulk Before Price Surges

June 30, 2025390Views

Minutes Read

With the rising trend of price surges in the food industry, it’s getting harder to keep up with the cost of everyday groceries. One smart way to save some cash on your grocery bills is to buy in bulk.

Not only does this strategy cut down on packaging and waste, but it also ensures you have a stockpile of essentials in case of another lockdown or natural disaster. Here are 12 everyday foods you should consider buying in bulk before their prices surge.

1. Coffee

Person pouring coffee beans from a brown paper bag into a grinder, fresh coffee preparation, caffeine culture, artisanal coffee experience, coffee storage and grinding process — Image Credit: Cristian Rogers /Pexels.

If you’re a coffee lover, you know how quickly a bag of coffee can disappear. Buying coffee in bulk can save you money and ensure you never run out of your morning pick-me-up. Plus, many bulk coffee options are just as high-quality as smaller bags.

2. Pasta

glass Jars with various raw pasta and nuts — Image Credit: Sarah Chai /Pexels.

Pasta is another versatile food item that can be stored for long periods. Like rice, it’s often cheaper to purchase pasta in bulk. It’s also a great option for quick and easy meals. Whether you prefer spaghetti, penne, or macaroni, stocking up on pasta can save you time and money.

3. Canned Beans

Four open tin cans filled with different types of beans placed on a wooden surface — Image Credit: Shutterstock.

Canned beans are a nutritious and affordable source of protein. They can be used in a variety of dishes, from salads to stews, and they have a long shelf-life. Buying canned beans in bulk can help you save money and ensure you always have a healthy, protein-rich food option on hand.

4. Flour

Bowl of white flour, surrounded by wheat stalks, round bread rolls, and sliced bread, displayed on a rustic wooden surface, representing baking ingredients and products — Image Credit: Shutterstock.

Whether you’re a baking enthusiast or just enjoy the occasional homemade bread, flour is an essential pantry item. Buying flour in bulk can be significantly cheaper than buying smaller bags. Plus, it’s always good to have extra flour on hand for those times when you’re in the mood to bake.

5. Oats

wooden bowl filled with rolled oats, scattered oats on gray stone surface, small wooden scoop on the side — Image Credit: Shutterstock.

Oats are a hearty and healthy breakfast option. They’re also an excellent source of fiber and can be used in a variety of other recipes, from cookies to meatloaf. Buying oats in bulk can help you save money and ensure you always have a nutritious breakfast option available.

6. Rice

Close-up of assorted grains and seeds in white ceramic bowls, arranged on a white surface, including light brown, black, and reddish varieties, showcasing texture — Image Credit: MART PRODUCTION/Pexels.

Rice is a staple food in many diets around the world. It’s versatile, easy to cook, and has a long shelf-life. Buying rice in bulk can save you money because it’s often cheaper per unit. Plus, it’s a great way to ensure you have a ready supply of food that can be used in a variety of dishes. From fried rice to rice pudding, this grain can be prepared in a myriad of ways.

7. Sugar

glass jar with latch lid, filled with brown sugar cubes, placed on wooden table, soft natural light in background — Image Credit: Shutterstock.

Sugar is another baking essential that’s smart to buy in bulk. It’s often significantly cheaper to buy sugar in large bags or boxes than in smaller quantities. Plus, sugar has a long shelf-life, so you don’t have to worry about it going bad.

8. Salt

Wooden spoon filled with white granulated salt, placed on white surface, scattered salt grains around — Image credit: Tara Winstead / Pexels.

Salt is a fundamental seasoning in most kitchens. It’s used in almost every recipe, and it can also be used for preserving foods. Buying salt in bulk can save you money and ensure you never run out.

9. Canned Tuna

Bowl of canned tuna next to an open tin and fresh parsley on a wooden table — Image Credit: Shutterstock.

Canned tuna is a great source of lean protein and omega-3 fatty acids. It’s versatile, easy to prepare, and has a long shelf-life. Buying canned tuna in bulk can save you money and provide you with a healthy, easy-to-prepare food option.

10. Olive Oil

Olive oil being poured into a glass bowl with green olives beside it, whisk and garlic press nearby — Image Credit: Pixabay/Pexels.

Olive oil is used in a variety of dishes, from salads to sautés. It’s a healthy fat that can improve heart health and lower cholesterol levels. Buying olive oil in bulk can save you money and ensure you always have this healthy cooking oil on hand.

11. Peanut Butter

Jar of peanut butter, wooden spoon with peanut butter, whole peanuts scattered, rustic wooden table, red and white checkered cloth in background — Image Credit: Shutterstock.

Peanut butter is a great source of protein and healthy fats. It’s versatile, easy to use, and loved by adults and kids alike. Buying peanut butter in bulk can save you money and ensure you always have this popular spread available.

12. Frozen Vegetables

Freezer shelf packed with assorted frozen vegetables, including sealed bags of corn, broccoli, green beans, and bell peppers — Image Credit: Shutterstock.

Frozen vegetables are just as nutritious as fresh ones, and they have a much longer shelf-life. They’re great for quick and easy meals, and they’re often cheaper when bought in bulk. Having a variety of frozen vegetables on hand can save you time and money while ensuring you always have a healthy food option available.