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13 Dirt-Cheap Meals That’ll Stretch Your Grocery Budget

Cooking on a budget can feel challenging, but it doesn’t have to limit your meals. With a little creativity, you can whip up delicious, filling dishes that won’t break the bank. These meals are not only easy to prepare, but they also help you stretch your grocery budget further.

When you’re trying to save money, it’s essential to look for options that offer both nourishment and savings. Whether you’re feeding a family or just yourself, these dirt-cheap meal ideas will provide you with satisfying choices that make your dollars work harder.

Pasta with Jarred Sauce

Bowl of rigatoni pasta with red sauce, garnished with basil leaves, black olives, and grated cheese, fork lifting a bite
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Pasta with jarred sauce is a quick and easy meal that fits any budget. Just boil your favorite pasta and heat up the sauce.

You can add some veggies or protein to make it more filling. Think sliced mushrooms, bell peppers, or even some cooked chicken.

It’s a versatile dish that can be ready in under 20 minutes. Plus, you can easily customize it with whatever you have on hand. Enjoy!

Cheese and Bean Burritos

Two beef and cheese burritos, wrapped in flour tortillas, served on a plate with a lime wedge in the background
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Cheese and bean burritos are a lifesaver when you’re on a tight budget. They’re easy to make and delicious. Just grab some tortillas, canned beans, and cheese.

You can throw in some spices or hot sauce for extra flavor. Plus, you can customize them with whatever veggies you have on hand. Enjoy them for lunch, dinner, or a snack!

Baked Potatoes

Tray of baked potatoes topped with mashed potato, shredded cheese, and chopped vegetables, held by a person in a kitchen
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Baked potatoes are a simple, affordable meal option. You can get a bag of potatoes for just a few bucks, and they’re super versatile.

Top them with whatever you have on hand: cheese, sour cream, or leftover veggies work great.

Not only are they filling, but baked potatoes can make a satisfying base for many different flavors. Enjoy experimenting with toppings you like!

Vegetable Fettuccine Alfredo

Plate of creamy fettuccine pasta with herbs, mushrooms, and parmesan cheese, surrounded by raw pasta nests dusted with flour
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You can whip up a tasty Vegetable Fettuccine Alfredo without breaking the bank. Start with some fettuccine and toss in whatever veggies you have on hand, like zucchini and squash.

A simple Alfredo sauce made from butter, cream, and cheese will take it to the next level. It’s filling, delicious, and feels a bit fancy without costing a lot. Enjoy your meal!

Spicy Black Bean Tacos

Three black bean tacos with blue corn tortillas, avocado slices, pickled onions, salsa, and fresh herbs on a wooden board
Image credit: Christian Alejandro Romero Salcido/Pexels.

Spicy black bean tacos are a fantastic meal option when you want something tasty and budget-friendly. You can whip them up in just a few minutes.

Start by warming some black beans and adding your favorite spices, like cumin and chili powder. Serve them in corn tortillas with fresh toppings like avocado, salsa, or cilantro.

These tacos are filling, nutritious, and perfect for stretching your grocery budget. Plus, they taste amazing!

Noodle Kugel

Creamy pasta casserole with peas in a red baking dish, garnished with fresh herbs, served on a table.
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Noodle kugel is a comforting dish that’s both affordable and filling. Made with egg noodles, eggs, and cottage cheese, it’s perfect for using up pantry staples.

You can customize it with sugar and cinnamon for a sweet treat or add savory ingredients like onions and cheese. It’s easy to make in large batches, so you can enjoy leftovers throughout the week.

Quinoa Salad

Colorful quinoa salad in a white pan, mixed with cherry tomatoes, orange slices, carrots, fresh herbs, served on a wooden board
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Quinoa salad is a great way to create a filling meal without breaking the bank. It’s versatile, so you can toss in whatever veggies you have on hand.

Quinoa itself cooks quickly, usually in about 15 minutes. To save money, buy it in bulk or look for sales. You can dress it up with simple ingredients like olive oil, lemon juice, and salt for a refreshing taste.

Cabbage and Rice Stir-Fry

A steaming stir-fry of colorful vegetables cooks in a Cuisinart pan, stirred with a black spatula
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Cabbage and rice stir-fry is a budget-friendly meal that’s super easy to make. Just grab some chopped cabbage, cooked rice, and any veggies you have on hand.

Sauté the cabbage in a pan with a little oil until it softens. Toss in the rice and stir-fry everything together. Add soy sauce or your favorite seasonings for extra flavor. It’s nutritious and filling!

Rotisserie Chicken Soup

Bowl of chicken noodle soup with shredded rotisserie chicken, noodles, carrots, celery, herbs, and chili peppers on a black table
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Rotisserie chicken soup is a fantastic option for budget-friendly meals. You can use leftover chicken to create a hearty dish. Just add some broth, vegetables, and spices to the mix.

This soup is simple to make and stretches the chicken a long way. Plus, it’s warm and comforting—perfect for any day. Enjoy it with some bread for a complete meal!

Waffles or Pancakes

Stack of fluffy pancakes, topped with raspberries and blueberries, drizzled with maple syrup
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Waffles and pancakes are fantastic options for breakfast or dinner. They’re cheap to make and can fill you up without breaking the bank.

You can whip up a basic batter using flour, milk, and eggs. Top them with whatever you have on hand, like syrup, fruit, or yogurt. It’s a tasty way to stretch your grocery budget!

Lentil Soup

Bowl of lentil soup, garnished with fresh cilantro, served in a white ceramic bowl on a matching saucer
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Lentil soup is your go-to for a filling and budget-friendly meal. You can whip it up with just a few ingredients.

Start with lentils, some diced carrots, onions, and vegetable broth.

Season it with your favorite herbs for extra flavor.

It’s nutritious, easy to make, and perfect for leftovers!

Egg Fried Rice

Cast iron skillet with colorful egg fried rice, mixed with peas, red bell peppers, olives, and herbs, served on a wooden board
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Egg fried rice is a simple and budget-friendly dish you can whip up in no time. Just use leftover rice, and toss it in a pan with a few eggs, soy sauce, and any veggies you have on hand.

It’s quick, filling, and makes great use of pantry staples. Plus, you can customize it to your taste with different ingredients!

Chili sin Carne

Bowl of chili sin carne with beans, tomato sauce, chopped herbs, served in a green ramekin, garnished with parsley
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Chili sin carne is a tasty, meatless dish that packs flavor without breaking the bank. It’s usually made with beans, tomatoes, peppers, and spices.

You can customize it with whatever veggies you have on hand. Serve it with rice or bread to make it more filling. This dish is perfect for meal prep and freezes well, too!