Pantry shelves filled with canned goods, soups, sauces, and packaged snacks, organized in rows on white wire racks

13 Things That Were Always in the Pantry in the ‘70s

The 1970s was a unique time for kitchens and pantries, filled with a range of foods that are now often forgotten. You might remember the comforting scents and the familiar packaging of the items your family always kept stocked. Exploring these pantry staples can evoke nostalgia and remind you of the culinary trends that shaped family meals during this vibrant decade.

Many of these items were not just practical; they were a reflection of the era’s lifestyle and values. From convenience foods to traditional ingredients, the pantry was a treasure trove of flavors and memories that played a significant role in daily life. Enjoy discovering what was once a staple in households and how these items contributed to the cooking experiences of the time.

Spam Cans

Can of SPAM placed on tree stump, grassy outdoor background, unopened with pull-tab lid visible
Image credit: Brennen Bearnes – CC0/Wiki Commons.

Spam was a staple in many pantries during the ’70s. Its convenience and long shelf life made it a go-to option for quick meals.

You could slice it for sandwiches, fry it for breakfast, or use it in casseroles. Many families had their favorite recipes featuring this versatile canned meat.

Today, it still holds a nostalgic place for those who enjoyed it. Consider experimenting with Spam recipes to bring some retro flair to your meals!

Jell-O Mixes

Hand holding box of Jell-O vanilla pudding mix, labeled cook and serve, dessert image on packaging, kitchen background
Image credit: Mack Male from Edmonton- CC BY-SA 2.0/Wiki Commons.

You likely remember Jell-O Mixes being a staple in many pantries during the ‘70s. This fun dessert came in various flavors, inviting you to get creative in the kitchen.

One popular version was Jell-O 1-2-3, which allowed you to create three layers in one dish: a fluffy top, creamy middle, and gelatin base. It was a hit for kids and adults alike.

Whether you made traditional flavored gelatin or experimented with layered salads, Jell-O offered endless possibilities for your meals. It became a go-to for family gatherings and potlucks.

Dinty Moore Beef Stew

Close-up of Dinty Moore beef stew can, 1½ pounds label, vintage design, red and white packaging, displayed on metal stand
Image credit: Lorie Shaull – CC BY-SA 2.0/Wiki Commons.

Dinty Moore Beef Stew was a staple in many 1970s pantries. It offered a hearty meal option that was quick and easy to prepare.

You could always count on it for busy weeknights or a comforting dish on chilly days. The stew features tender beef chunks paired with carrots and potatoes in a rich gravy.

Its convenience made it a favorite among families, providing a satisfying meal without much fuss. You might recall the distinct red can sitting on your pantry shelf, ready to serve up warmth and flavor.

Tang Drink Mix

Open container of Tang orange drink mix next to labeled jug with prepared beverage, placed on kitchen counter
Image credit: Chris Radcliff – CC BY-SA 2.0/Wiki Commons.

You might remember Tang Drink Mix as a staple in many ’70s pantries. Originally developed for astronauts, it offered a convenient way to enjoy a fruity drink.

Its bright orange flavor became a hit with kids and adults alike. Advertised as a new breakfast drink, Tang was easy to mix and refreshing.

Many families enjoyed it during summertime or as a quick thirst-quencher. Today, the retro appeal of Tang brings back memories of simpler times.

Vienna Sausages

Libby’s Vienna Sausage can, blue label with yellow text, image of sausages on plate with garnish, sealed lid
Image credit: Everything Express Store/eBay.

Vienna sausages were a staple in many pantries during the ‘70s. These small, canned sausages are easy to prepare and can be eaten straight from the can or heated up.

You might remember the unique flavor and texture that comes with each bite. They were often paired with ketchup, making them a quick snack for kids and adults alike.

You can still find them on grocery store shelves today, reminding many of simpler times. Whether as a sandwich filling or a party snack, they hold a nostalgic place in many hearts.

Kraft Macaroni & Cheese

Boxes of Kraft Macaroni & Cheese dinner, blue and yellow packaging, labeled original flavor, displayed on store shelf
Image credit: Alienprocorp/eBay.

Kraft Macaroni & Cheese was a staple in many pantries during the ’70s. Its convenience made it a popular choice for quick meals.

You could prepare it just by boiling pasta and mixing in the cheese powder. This dish was not only easy but also enjoyable for the whole family. Many people added their own twists, like combining it with extra cheese or spices.

Kraft’s bright blue box became iconic, representing comfort food at its best. Whether for lunch or dinner, it was a go-to option that brought everyone together.

Kool-Aid Packets

Strawberry Kool-Aid drink mix packet, bright red packaging, cartoon pitcher mascot, labeled caffeine free, on wooden surface
Image credit: The Vintage Air Shop/eBay.

Kool-Aid packets were a staple in many pantries during the ‘70s. You could always count on that bright, colorful envelope to provide a quick and refreshing drink.

Remember mixing it with sugar and water to create that sweet, fruity goodness? It was a favorite for kids and adults alike.

From Tropical Punch to Cherry, each flavor brought a burst of nostalgia. Kool-Aid was the go-to beverage for summer days and family gatherings, making it a true icon of the decade.

Campbell’s Soup

Campbell’s condensed chicken noodle soup can, red and white label, gold Paris Exposition seal, plain background
Image credit: Willis Lam – CC BY-SA 2.0/Wiki Commons.

Campbell’s Soup was a staple in many 1970s pantries. You likely remember opening a can for a quick meal or a comforting bowl on a chilly day.

The classic flavors, like Chicken Noodle and Tomato, were favorites, often packed in your lunchbox. Whether enjoyed alone or paired with a sandwich, Campbell’s Soup provided warmth and convenience.

In those days, it was common to see a thermos filled with your favorite soup, bringing nostalgia for many. Its iconic red-and-white label still brings back fond memories of simple meals and family gatherings.

Betty Crocker Cake Mixes

Vintage Betty Crocker orange madeira cake mix box, red and white logo, image of frosted layered cake slice on front
Image credit: Auckland Museum – CC BY 4.0/Wiki Commons.

In the ‘70s, Betty Crocker cake mixes were a staple in many households. These convenient mixes made baking a cake as simple as adding water and eggs.

You could easily whip up a treat for any occasion without the hassle of measuring out ingredients.

The variety of flavors, including chocolate and vanilla, delighted families looking for a quick dessert option. Many remember the warmth and nostalgia these mixes brought to gatherings and celebrations.

Libby’s Canned Vegetables

Libby’s canned mixed vegetables, green label with farm imagery, sealed metal lid, text reads “Farm Fresh Goodness”
Image credit: The Sarcastic Gourmet/eBay.

When you think of pantry staples from the ‘70s, Libby’s canned vegetables likely come to mind. Many households relied on these easy-to-use products for quick meals.

Libby’s offered a variety of vegetables, from green beans to corn. Their convenience made meal prep simple, allowing you to spend more time with family.

These canned veggies were often featured in casseroles, soups, and side dishes. They provided a reliable source of nutrients and flavor throughout the decade.

Lipton’s Onion Soup Mix

Box of Lipton Recipe Secrets onion soup and dip mix, blue and orange packaging, image of creamy dip with celery and roasted potatoes
Image credit: USA Food Store/eBay.

Lipton’s Onion Soup Mix has been a staple in many pantries since its introduction in 1952. You might remember it as a versatile ingredient for dips, casseroles, and soups.

This mix is easy to use and adds a savory flavor to various dishes. Many people still enjoy making classic onion dip using sour cream and the soup mix, a simple yet delicious snack for gatherings.

It’s a nostalgic item that evokes memories of family meals and potlucks. Today, you can find it inspiring creative recipes beyond its original purpose.

Carnation Instant Breakfast

Box of Carnation Breakfast Essentials, rich milk chocolate flavor, yellow and brown packaging, 22 pack, just add milk instructions on side
Image credit: wholesalesupplyusa2022/eBay.

Carnation Instant Breakfast was a go-to item for many families in the ‘70s. It offered a quick and convenient way to start your day. You could simply mix the powder with milk for a filling drink.

This product was often promoted as a meal replacement. Many people loved the rich flavors and creamy texture. It was especially popular among busy parents and kids alike.

If you remember those mornings when you needed something fast, Carnation Instant Breakfast was likely on your list. It was an easy way to get some nutrition before heading out the door.

Chef Boyardee Ravioli

Can of Chef Boyardee beef ravioli, red label with image of ravioli in tomato and meat sauce, sealed metal lid
Image credit: Shop The King/eBay.

Chef Boyardee Ravioli was a staple in many pantries during the ’70s. You could easily heat up a can for a quick meal. The beef-filled pasta offered a comforting option after a long day.

Many families enjoyed the ease of preparation. Just pop open the can, heat it, and serve. It was an affordable meal that kids loved.

The packaging featured a friendly chef, making it inviting for families. You might even remember the unique shapes of the ravioli. It was a fun twist on traditional pasta dishes.