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16 Items You’re Keeping That Are Actually Gross

You probably don’t realize how many everyday items you’re holding onto that are actually pretty gross. These things can build up bacteria, odors, or dirt without you even noticing.

Knowing which items to swap out or clean more often can make your home healthier and less smelly. It’s about being aware of what’s lurking in your space so you can keep things fresh.

Used kitchen sponges

Hand holding a yellow and green sponge while cleaning the glass tray inside a microwave, white microwave interior
Image Credit: Shutterstock.

Your kitchen sponge can get pretty gross fast. It traps bacteria from dishes, making it a breeding ground for germs.

Even if you rinse it well, bacteria can still hide inside. Microwaving your sponge might help, but it’s not a perfect solution.

Replacing your sponge every couple of weeks is a smart move. It helps keep your dishes cleaner and your kitchen healthier.

Old makeup brushes

Makeup brush cleaning routine, beauty influencer prep, makeup artist toolkit, cosmetic hygiene practice, post-photoshoot cleanup
Image Credit: EVG Kowalievska/Pexels.

Your makeup brushes can get pretty gross if you don’t clean them regularly. Oils, dead skin, and bacteria build up over time, which can cause breakouts or irritation.

If you haven’t washed yours in a while, it’s time to give them a good scrub. Using dirty brushes can also dull your makeup’s finish.

If a brush is really old or won’t get clean, it’s better to toss it and grab a new one. Keeping them fresh helps your skin and your look.

Dirty remote controls

Three different TV remotes placed on a wooden surface, each with various button layouts and colors
Image Credit: Santeri Viinamäki – CC BY-SA 4.0/Wiki Commons.

Your remote control is one of the germiest items you touch daily. It collects bacteria from your hands, couch crumbs, and even food grease.

You probably don’t clean it as often as you should. Wiping it down regularly can stop germs from building up and keep it working better.

Using a soft cloth with a little rubbing alcohol is a simple way to deep clean your remote without damaging it.

Sticky light switches

Gloved hand, cleaning light switch, disinfecting surface, removing germs, sanitizing high-touch areas, hygiene maintenance
Image Credit: Shutterstock.

Sticky light switches are surprisingly gross. Dirt, oils from your fingers, and dust build up over time, making them hard to use and unhygienic.

You can clean them with a contact cleaner spray or a small amount of WD-40 to get them working smoothly again.

If switches stay sticky, it might be worth replacing them with newer models, like ones with motion sensors or USB outlets, for both convenience and cleanliness.

Unwashed reusable water bottles

Five Hydro Flask water bottles in black, blue, and white, with flip-top lids, arranged side by side
Image credit: mackinlafayette/eBay.

Your reusable water bottle might seem clean, but it can hide a lot of bacteria. If you don’t wash it regularly, mold and germs grow, especially around the lid and inside the seal.

Sugary drinks or protein shakes left inside can make things worse, encouraging bacteria to multiply. Even water bottles you use daily can get scratches that trap germs.

Make sure to clean your bottle thoroughly and often. A quick rinse isn’t enough to keep it safe and fresh.

Moldy shower loofahs

Person washing with a natural loofah sponge in a soapy lather, hands covered in suds, bathtub in background
Image credit: Greta Hoffman/Pexels.

Your loofah stays wet for a long time, making it a perfect spot for bacteria and mold to grow. This can lead to skin irritation or infections if you keep using it too long.

You should wash your loofah at least once a week, either in the dishwasher or soaked in a bleach solution. Replace it every three months to keep things fresh and clean.

Expired makeup

Various makeup products including eyeshadow palettes, blush, brushes, and lipstick scattered on a marble surface
Image Credit: Shutterstock.

You might be holding on to makeup past its expiration date without realizing it. Mascara, foundation, and creams can harbor bacteria after a while, which isn’t great for your skin or eyes.

Using expired makeup can cause breakouts, irritation, or infections. If your products smell off or have changed texture, it’s time to toss them. Keeping your makeup fresh helps avoid these risks and keeps your routine safe.

Dog chew toys left outside

Yellow Labrador retriever holding a red and blue circular chew toy in its mouth, standing on a weathered wooden deck
Image credit: Kyle Stehling/Pexels.

Leaving your dog’s chew toys outside might seem convenient, but they can get dirty quickly. Dirt, bacteria, and even mold can build up on the toys after rain or dew.

When your dog grabs a toy that’s been sitting outside, they’re also picking up all that grime. To keep things cleaner, bring the toys inside regularly and give them a good wash.

Tough chew toys made from rubber or nylon hold up better but still need cleaning. Don’t forget that outdoor exposure speeds up wear and tear, which can make toys unsafe over time.

Forgotten leftovers in the fridge

Three labeled food containers with colored lids, marked "Leftovers," placed on white shelves inside a refrigerator
Image Credit: Shutterstock.

You probably have containers tucked away that you don’t even remember. Leftovers get pushed to the back and can spoil without you noticing.

Even if the food looks fine, bacteria could be growing. It’s smart to label leftovers with dates so you know when to toss them.

If you can’t remember when you made it, it’s safer to throw it out. Your fridge isn’t a storage closet for mystery meals.

Sweaty gym clothes in the hamper

Person carrying a large laundry basket filled with clothes, standing near a washing machine, small dog looking up from the floor
Image credit: Sarah Chai/Pexels.

Leaving sweaty gym clothes in the hamper is a breeding ground for bacteria and odor. If you just toss them in without drying, the smell will only get worse.

To avoid this, strain out excess sweat and let your clothes dry before putting them away. Using a hamper with good airflow can help reduce the funk between washes.

If that’s not possible, sun-drying your workout gear can also kill bacteria and keep your clothes fresher longer.

Dusty ceiling fans

Ceiling fan with five woven palm-style blades and a central frosted glass light fixture, set against a white paneled ceiling with wooden beams and screened windows
Image Credit: Shutterstock.

Your ceiling fans collect dust faster than you might think. When they spin, they spread that dust all over your room, which isn’t great for air quality.

A simple way to clean them is by using an old pillowcase. Slip it over each blade and wipe—dust stays inside the pillowcase instead of falling everywhere.

Some fans even come with coatings that help repel dust, but regular cleaning is still important to keep things fresh.

Dirty smartphone screens

Person typing on a smartphone at a round table, blue coffee cup, black notebook, and pen beside them
Image Credit: cottonbro studio/Pexels.

Your smartphone screen is probably way dirtier than you think. You touch it all day, and it collects bacteria from your hands, pockets, and surfaces.

Using disinfecting wipes helps, but they can damage your screen’s coating over time. A safer option is isopropyl alcohol, which evaporates quickly and kills germs without rinsing.

You can also use a UV sanitizer designed for phones. It kills 99.99% of bacteria and won’t harm your device. Cleaning your phone regularly keeps it healthier and less gross.

Pet hair-covered couch cushions

Two scruffy light-colored dogs lying on a brown couch, both looking attentively in the same direction, relaxed indoor setting
Image credit: Yaroslav Shuraev/Pexels.

Your couch cushions might seem harmless, but pet hair collects dirt, oils, and allergens over time. This buildup can make your cushions pretty gross without you even noticing.

Brushing your pet regularly and vacuuming cushions often helps keep hair and dander down.

Using waterproof or washable couch covers designed for pets makes cleaning easier and protects your cushions from stains and fur.

Ignoring pet hair can lead to smelly, itchy cushions that affect your comfort.

Funky sports mouthguards

Smiling man wearing boxing gloves and a black mouthguard, posing playfully in a boxing stance against a white background
Image credit: Photo By: Kaboompics.com/Pexels.

You probably don’t clean your sports mouthguard as often as you should. These things sit in your mouth, collecting saliva, bacteria, and leftover food bits.

If you leave it in your gym bag or on a shared shelf, it gets even grosser.

Even the slim-fit or clear ones need regular cleaning to avoid that funky smell and potential buildup. Just rinse and disinfect after every use to keep your mouthguard from turning into a bacteria playground.

Tarnished jewelry

Black metallic pendant shaped like a grenade timer, wrapped with a coiled snake design, hanging from a silver beaded chain, placed against a dark textured surface
Image Credit: COPPERTIST WU/Pexels.

Your jewelry might look like just an old accessory, but tarnish on it can hold dirt and bacteria. Silver and lower-karat gold can darken over time, making them look less shiny and more grimy.

If you haven’t cleaned your pieces in a while, that buildup can get pretty gross. Boiling water with baking soda or a jewelry cleaning pen can help bring back the shine and get rid of some of the grime.

Cracked phone cases with grime

Four Apple iPhone cases in red, black, gray, and white on a dark background
Image credit: Mnz/Pexels.

If your phone case has cracks, dirt and bacteria can easily hide in those crevices. Over time, this grime builds up and can transfer to your hands every time you use your phone.

Even if the case looks okay at first, germs might be lurking in places you can’t see. Cleaning cracked cases thoroughly is tough, so consider replacing them to keep things cleaner.