We’ve all been told to wash our hands, right? But let’s be honest: sometimes we forget just how many things we touch in a single day that can leave our hands not just dirty, but downright germy. It’s like a hand hygiene game of “hot potato,” and we don’t always realize what we’re tossing around. Here are four things you should definitely wash your hands after touching — yes, really. Trust me; your future self will thank you.
1. Your Phone
Let’s kick things off with the gadget you probably can’t live without: your phone. You might think, “I just use it to scroll through social media,” but that little device is a magnet for germs. Think about it: you take it everywhere — to the bathroom, to the gym, and sometimes even to the dinner table. Studies have shown that our phones can carry more bacteria than a toilet seat. Gross, right?
So next time you put down your phone, wash your hands. It’s a small step that can make a big difference. And hey, if you’re feeling extra motivated, give your phone a good wipe down with a disinfectant too. It deserves a spa day!
2. Public Door Handles
Ah, the trusty door handle. It’s something we encounter multiple times a day, yet how often do we think about the number of hands that have twisted, pulled, or pushed it before us? Public spaces like offices, restaurants, and even grocery stores are swarming with folks who may not have the best hand hygiene habits. Yikes!
Whenever you open a door (especially in a public restroom), remind yourself to wash those hands afterward. It might feel a bit awkward at first, but it’s way better than dealing with the aftermath of an unexpected germ party. And if you’re out and about, consider carrying a small bottle of hand sanitizer. It’s like your secret weapon against those pesky germs lurking everywhere!
3. Your Pet
We love our furry friends, but let’s face it: they can be little germ factories. Whether you’re petting your cat, walking your dog, or cleaning up after them, you’re likely transferring a whole world of bacteria onto your hands. And while those puppy eyes make it hard to resist the cuddles, it’s crucial to wash up afterward.
Pets can carry everything from dirt to parasites, and while they’re adorable, they don’t always have the best hygiene habits themselves. So after you’ve snuggled your pet or dealt with their “business,” hit the sink. It’s a simple way to keep both you and your fluffy companion healthy and happy. Plus, it gives you an excuse to take a little break from that adorable furball!
4. Money (and Other Strangers’ Stuff)
Ah, cash — the age-old currency that’s been around since, well, forever. But have you ever thought about just how many hands have touched that crumpled bill before it lands in yours? Between the coffee shop, the grocery store, and everything in between, money is a hotbed for germs. The same goes for coins, credit cards, and anything else that’s been passed around in public.
Every time you handle cash, make a mental note to wash your hands afterward. If you’re using a card, give those fingers a scrub after typing in your PIN too. It might seem like a hassle, but once you get into the habit, it’ll feel like second nature. And if you’re really not a fan of germs, consider using contactless payment options when you can — your hands will thank you!
Final Thoughts
Washing your hands might seem like a small act, but it’s one of the most effective ways to protect yourself from illness. It’s easy to overlook the things we touch daily, but being mindful of our hand hygiene can go a long way. So remember: your phone, public door handles, your pet, and money are all key players in this hand-washing game.
Next time you find yourself in a situation where you’ve touched one of these germy culprits, take a moment to wash your hands. It’s a simple act, but it’s one that can keep you and your loved ones healthy. And hey, you might even feel a little superhero-like when you do it. Who knew handwashing could be so empowering?
