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8 Dinner Hacks That Save Me Time and Energy

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Photo by Becca Tapert

Dinner time can get hectic, especially after a long day when all you want is something quick and easy. I’ve found that having a few simple tricks up my sleeve really helps cut down the stress and chaos in the kitchen.

These dinner hacks save me both time and energy, making it easier to get a meal on the table without feeling worn out. They’re practical tips that anyone can use, no matter how busy or tired they might be.

Photo by Chan Walrus

Prep ingredients the night before to cut down cooking time

I like to chop veggies and marinate meat the night before. It makes dinner feel way less stressful when I get home.

Having ingredients ready means I can just focus on cooking, not prepping. This little step saves a good chunk of time.

I learned it helps to know which ingredients hold up well overnight. For example, onions and peppers are good, but some herbs wilt fast.

Prepping ahead is one of the simplest meal hacks that really cuts down my weekday cooking time. For more tips, check out these meal prep hacks that save time.

Use an air fryer for quick and hands-off meals like fajitas

I love using my air fryer because it cuts down the cooking time a lot. Making fajitas in it is super easy and fast—usually done in about 20 minutes.

I just toss in chicken, peppers, and onions with some fajita seasoning, and the air fryer does the rest. Cleanup is a breeze too, which saves me energy after a long day.

If I’m short on time but want something tasty, air fryer fajitas are my go-to dinner. They’re quick, healthy, and require almost no attention while cooking. You can find simple recipes like this one for air fryer chicken fajitas to try out.

Batch cook proteins like chicken or beef on weekends for easy reheating

I like to batch cook proteins like chicken or beef on the weekends. It saves me the hassle of cooking from scratch every night.

I usually grill, roast, or slow cook a few pounds at once. Then I store the portions in the fridge or freezer for quick reheating.

This way, I can mix and match different sauces or seasonings during the week. It keeps dinners interesting without extra effort. Batch cooking protein is a simple way to stay on top of meals without burning out.

For tips on prepping proteins and storage, I find this batch cook protein guide really useful.

Throw veggies and protein in a slow cooker for effortless dinner

I love how easy it is to toss some chopped veggies and protein into my slow cooker. It saves me from standing over the stove and lets everything cook while I do other things.

Sometimes I use chicken, beef, or beans—whatever I have on hand. Adding a little broth or sauce makes it flavorful without extra work.

Dinner practically makes itself, and cleanup is way simpler. If you want easy, high-protein slow cooker ideas, check out these high protein slow cooker recipes.

Make one-pot meals to save on cleanup and cooking effort

One-pot meals are a game changer for me when I want a simple dinner with minimal cleanup. I just toss everything into one pan, pot, or skillet and let it cook. Cooking in one pot saves me time because I’m not juggling multiple dishes or utensils. Plus, washing up is way faster.

I’ve found plenty of easy recipes that come together in under 30 minutes and still taste great. Using one pot means less stress but still a satisfying meal. You can find plenty of ideas for quick, tasty meals that keep cleanup simple like those in this collection of no-mess one-pot meals.

Use pre-chopped frozen vegetables to skip prep work

I love using pre-chopped frozen vegetables because they save me so much time. I don’t have to wash, peel, or chop anything before cooking. It’s especially handy when I’m in a rush or just don’t feel like dealing with a mess.

Frozen veggies are picked and frozen at peak freshness, so they still have good flavor and nutrients. Plus, they work in almost any dish — stir-fries, soups, or even quick curries. Using them helps me enjoy healthy meals without the stress of prep. You can find some great quick dinner recipes using frozen vegetable bags online if you want ideas.

Double recipes and freeze half for busy nights

I like to cook double batches of meals so I have extra ready to go. Freezing half means I don’t have to start from scratch on those crazy evenings. Meals like stews, curries, and soups freeze well and still taste great when reheated.

I portion meals in containers or freezer bags so I can grab just the right amount. It saves me time and energy during the week, and I’d recommend trying it if you’re short on time. You can find more tips on freezing and batch cooking at this guide to double batch dinners.

Set up a simple meal rotation with go-to easy recipes

I keep a short list of easy, reliable recipes that I cook regularly. This saves me from staring at the fridge wondering what to make. Having a few go-to meals means less stress and less time spent planning. I rotate through simple dishes that don’t require a lot of prep but still taste good.

If you want, you can check out collections with easy dinners to find ideas that fit your style. Using a meal rotation has made weeknights way smoother for me. For some inspiration, there are great options for easy family dinners to keep on rotation.

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